Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Saturday, September 08, 2012

White Flag

Salam.

Well, as I have mentioned before, I'm on diet mode. Fat war, whatever you call it.

However, I realized that it was too freaking difficult to declare a war to rice or all the fatty food when in one day you got like 6 kenduri or makan2!! Malaysians are too generous lah kan, what can we do about it.



Last weekend, when I was back in Seremban, I went to 4 kenduri nasi minyak *seriously sgt sedap lauk n nasi dia that I had to eat more without feeling any guilty*. Then 4 open houses! I should have stayed in KK instead to avoid this.

To make it worst, when I was attending training in convention centre KL, the food was surprisingly delicious and had many choices! I was having a low expectation before I came, siap nak puasa lah bagai kan. Well, I successfully avoid rice on the 1st day of training but then again, sadly, I failed to do that when I saw this:-


Oh man, nasi dagang!!

And today, without any doubt, we found the almost perfect food in KK, finally.


Garlic naan tandoori and mee goreng mamak!

Duhhh. Sia2 je jogging yg x berapa nak jogging sgt td coz byk jalan je sebenarnya. Haha.

Oklah. White flag to all the good food. How could you not resist??! Tell me, people.

So, let's keep the resolution low for now. Hehe.

Seriously need a futsal session. Cepat sikit burn fat.

Bye!

- Posted using BlogPress from my iPhone

Tuesday, August 28, 2012

Day 1: Fat War

Salam.

Yes, I have officially declared Fat War since my post yesterday. However, today I have failed to force myself jogging at the park coz I was physically and mentally too tired and sleepy, too. Mission failed, for day 1.

But I had oat for breakfast, fruits for dinner and.... rendang burung puyuh salai, rice & sayur kacang buncis goreng for lunch!!! Oh no!! Big mistake!



Actually it was supposed to be yesterday, but I woke up so late, lupa nak masak nasi. I invited my friend - Kujai for lunch, nak rasa rendang burung puyuh salai cooked by my mom. So, postponed to today.

Oklah, di maafkan, niat baik nak jamu kawan.. Hehe.. We'll see how it goes tomorrow.

Bye!


- Posted using BlogPress from my iPhone

Fat

Salam.

Gosh, glad that I'm finally at home KK. Now I'm feeling not healthy at all, like all the fat was absorb efficiently in my body for the past one week.

In fact, I got continuous headache since last night. No no, I'm not expecting, coz I just got my period last Saturday. :(

Maybe I had too much cholesterol and fat. I should go to clinic tomorrow eh, to check if there's anything. Kot2 high blood plak ke, which is very rare coz I'm always on the lower side.

Anyway, talking about fat, as I went beraya to my relatives houses they all were saying that I've gain too much weight. Hell yes, people. I so know that! But do you know how much I have suffered? I mean, gained weight when I was pregnant and not even losing them coz it was a miscarriage? Oh, twice.

So, sabar ek, I also wanted to get rid of all those fat desperately. Well, starting today, I'm declaring a big war to rice and cholesterol. Let's have oat for breakfast, fruit for lunch and sandwiches for dinner.

I'm also starting my routine Futsal session very soon and jogging at the park. Oh, maybe I should just buy a bicycle to expedite the fat burning.

Ala, sgt emotional kan bila org ckp pasal weight ni.

Bye!



- Posted using BlogPress from my iPhone
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